15 health benefits of oil massage | Al Barsha Pearl Near Ramada Chelsea Hotel | ☎ 00971526241244

15 health benefits of oil massage | Al Barsha Pearl Near Ramada Chelsea Hotel | ☎ 00971526241244

Getting a massage is one of the most relaxing experiences out there, especially when you have had a tough week and just need to unwind. But did you know that this practice known as Ayurveda actually has a number of health benefits? What’s more, is the fact that this form of massage is practiced widely in India and is used for both adults and kids. Here are 15 health benefits of the practice.
Improves blood circulation: Vaidya Vandana Dhir, Patanjali Yogpeeth, Haridwar says, ‘When a massage is performed your muscles and body are twisted, patted and the different hand movements of the technician help stimulate the surface of your skin — leading to production of heat which in turn massages the nerve and blood vessels under the skin — which help improve blood circulation.’ So getting a massages helps get that blood pumping which in itself has a number of great health benefits like improving the texture of your skin, better elimination of toxins and proper functioning of internal organs. Apart from that, the heat produced is also known to help improve metabolism.

Comments

  1. varshinisri16 June 2021 at 04:34

    This post is very interesting and informative. Thank you for sharing. Do share more.

    massage near medavakkam
    massage centre in keelkattalai
    body massage in Mylapore
    massage in thiruvanmiyur

    ReplyDelete
  2. ji jhon 8811 April 2022 at 15:10

    Massage has been used for centuries for relaxation and stress relief. Today massage has been shown to have many health benefits beyond relaxation and stress relief. 인천 출장안마

    ReplyDelete

Post a Comment

Popular posts from this blog

What Does A Massage Feel Like? | Al Barsha Pearl Near Ramada Chelsea Hotel | ☎ 00971526241244

Image
What Does A Massage Feel Like? | Al Barsha Pearl Near Ramada Chelsea Hotel | ☎ 00971526241244 What does a massage feel like? That all depends on the kind of massage you ask for -- and how well you can communicate with your massage therapist.  It's important to have a little bit of knowledge about both of those aspects of massage so that you enjoy the experience.  Ultimately, you are the one who has control over how much pressure the therapist delivers. Swedish massage is a basic massage that is perfect for beginners or people who are concerned a massage will hurt. One of the primary goals of a Swedish massage is to relax the body, but it also  oxygenates the blood, helps the lymph system remove toxins, improves circulation and increases muscle range and flexibility. If you have tighter areas where you want more focused attention, you can certainly ask for this in the context of a Swedish massage.   Deep tissue massage is similar to Swedish, bu...
Read more

Swedish VS Deep Tissue Massages | Al Barsha Pearl Near Ramada Chelsea Hotel | ☎ 00971526241244

Image
Swedish VS  Deep Tissue Massages | Al Barsha Pearl Near Ramada Chelsea Hotel | ☎ 00971526241244 While the most commonly requested massage is the Swedish variety, deep tissue massages are best for small muscle injuries and chronic muscle problems, but that's not the only way these two versions of massage are different. Deep tissue massage, as the name would imply, focuses on deeper tissue structures of muscles, and massage therapists apply deep tissue massage will apply a strong, constant pressure against the muscle until it pushes back and relaxes, providing relief to deep areas of tension in specific muscles. Deep tissue massages are better than Swedish massages for treating sports injuries, soreness from poor posture (sitting at a desk all day), and chronic spasms, but Swedish massages are often more comprehensive and relaxing than deep tissue massages.
Read more

Benefits of Getting a Swedish Massage | Al Barsha Pearl Near Ramada Chelsea Hotel | ☎ 00971526241244

Image
 Benefits of Getting a Swedish Massage | Al Barsha Pearl Near Ramada Chelsea Hotel | ☎ 00971526241244 Even going to the massage therapist and getting a Swedish massage once will calm your nervous system and promote a sense of relaxation and well being, reducing anxiety and tension in the body, which has been known to help relieve depression. Swedish massages improve blood circulation, which helps you feel more energetic by increasing the flow of nutrient-rich oxygen to the muscles in your body. Additionally, it stimulates the lymphatic system, which carries the body's waste products, meaning you'll process the good and the bad much quicker. If you're experiencing muscle cramps and spasms, a Swedish massage with a focus on your problem areas can help relieve this pain. Massage therapy can also help with managing the pain from conditions such as arthritis and sciatica. Massage is not a good idea if you have a fever, infections, inflammation, osteoporosis...
Read more